Body Goals Episode 1: ABSolutely Achieved
ABSolutely Achieved
Alam niyo ba na ang belly fat is one of the most stubborn to lose? And with the Christmas season just around the corner, we’ll help you lose and keep that belly fat away so you can enjoy Noche Buena to your heart’s content! Watch and enjoy
BODY GOALS Ep2
Leg Workout
Di kumpleto ang fitness goal without leg workouts. We’ll show why you should never skip leg day in another exciting episode of Body Goals with Dr. Crystal Roxas.
Body Goals Episode3
ARMS
Choose to be fit and strong this 2021 with the help of Body Goals. Join us as we show you more fun ways to be fit and healthy this 2021. #BeMoreBePlus #BodyGoals
Body Goals Episode 4
LOWER BODY WORKOUT
Weak bones can hinder you from achieving your body goals. With a hearty meal and an effective lower-body workout, you can achieve anything. Join Dr. Crystal and our resident fitness experts Dino and Gino for another exciting episode of #BodyGoals. #BeMoreBePlus
Body Goals Episode 5: Pump it Up for the Heart
PUMP IT UP FOR THE HEART
Weak and broken heart? We got a solution for that. In this episode of #BodyGoals, we’ll show you a heart-pumping exercise and a heart-friendly meal designed to make your heart stronger and healthier. Let’s get started! #BeMoreBePlus
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